Amount of Lysine in Chicken, broilers or fryers, wing, meat only, cooked, fried

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, wing, meat only, cooked, fried there is 2.562 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Chicken, broilers or fryers, wing, meat only, cooked, fried.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Chicken, broilers or fryers, wing, meat only, cooked, fried

Chicken, broilers or fryers, wing, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, wing, meat only, cooked, fried are listed below.

Water 59.83 g 59.83%
Energy (calorie) 211 kcal
Energy (joule) 883 kJ
Protein 30.15 g 30.15%
Total lipid (fat) 9.15 g 9.15%
Ash 0.87 g 0.87%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 15 mg 0.02%
Iron, Fe 1.14 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 164 mg 0.16%
Potassium, K 208 mg 0.21%
Sodium, Na 91 mg 0.09%
Zinc, Zn 2.12 mg
Copper, Cu 0.053 mg
Manganese, Mn 0.016 mg
Selenium, Se 25.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.046 mg

Nutrients in Chicken, broilers or fryers, wing, meat only, cooked, fried